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Description
Come join Saginaw Valley Sports Performances' fitness walking class today! Our walking class is enjoyable and informative. You will meet people like you that are interested in being fit. You will be able to ask a certified personal trainer questions about fitness and nutrition. This class is not just a walking class. Participants will be getting a full body workout while also gaining the cardiovascular endurance needed from walking.
There will also be prizes handed out every month to the person who attends class most frequently.
Class times will be Mondays, Wednesdays and Fridays at 6:30pm. The first class will begin Monday April 21st . We will meet at the Saginaw Valley Sports Performance gym. We will then discuss convenient walking places, conduct a free body composition test, and a fitness questionnaire. Don’t worry if you miss the starting date, participants can join our class at any time. For dates, times, and other inquires please call 989-430-5836 ask for Kurt
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